Insights
Years of writing live on this page, and conversations live on the Emotional Balance Sheet Podcast page. Start with the three questions below. They're the ones families ask me most, and each one pulls together what I've learned. The full archive sits underneath, newest first.
Featured Posts
Finding Balance in the Face of Career Transitions
Career transitions often bring uncertainty and fear, much like scaling a rock face. Dr. Jennifer Dragonette, a psychologist and avid rock climber, shares how the principles of climbing—focus, strategy, and embracing fear—help navigate professional shifts. By aligning her career with her values, she discovered greater fulfillment. Her story serves as a guide for those seeking balance in their own career journeys.
The Hidden Influence of Childhood on Adult Decisions: A Guide to Navigating Financial and Personal Choices
Our early life experiences have a profound impact on our adult lives, influencing everything from financial decisions to career choices and relationships. By understanding how these formative experiences shape our behaviors and attitudes, we can take more control over our paths and make more intentional, fulfilling decisions. This awareness helps us not only navigate financial challenges but also develop healthier relationships and achieve personal growth.
The Power of Genuine Connections in Career and Personal Growth
Discover how genuine human connections can transform your career and personal growth. Learn from executive recruiter Carrie Schochet as she reveals the power of authentic relationships to unlock new opportunities, foster resilience, and bring lasting fulfillment. Prioritize quality over quantity, and embrace the impact of meaningful interactions in a fast-paced world.
Trusting Yourself: Insights on Managing Stress and Social Media
Managing stress and social media for high-achieving individuals involves intentionality, integrity, agency, and ease. Melody Wilding, author of "Trust Yourself," offers valuable insights on overcoming overthinking, impostor syndrome, and emotional overwhelm. Discover strategies for thriving in modern life with these expert tips.