Welcome to the Emotional Balance Sheet, the financial planning podcast for working parents who are building careers and raising kids at the same time.
If you and your spouse are both senior-level professionals, raising kids in school or college, and are tired of stitching together four different specialists to run your financial life, this show is built for you.
Each conversation tackles the planning conversations real families are having: education costs, retirement timing, equity compensation, career transitions, estate coordination, and the emotional weight that lies beneath it all.
Hosted by Paul Fenner, Certified Financial Planner®, Enrolled Agent, and founder of TAMMA Capital. Paul is also a parent to four kids, including a set of triplets, so he knows the pace firsthand.
TAMMA Capital is a private family office that brings financial planning, tax, and investments under one umbrella.
Email us at pfenner@tammacapital.com with any feedback, recommendations, or questions.
Follow us on LinkedIn
If you enjoy this financial planning podcast, please leave a review on iTunes to help others discover it.
SUBSCRIBE
Ep.166 – Dr. Teryn Clarke – Building Healthy Habits: Overcoming Fear and Anxiety Through Tiny Changes
Unlock the secrets to overcoming fear and building lasting habits in health and financial planning with Dr. Teryn Clarke! Dive deep into the brain's role in habit formation, the power of affirmations, and the compounding effect of small, positive changes. Discover actionable strategies and insights on how to take the first step toward achieving your goals today.
Ep.165 – Dr. Jennifer Dragonette – How to Use Emotions as Information
Discover how to harness the power of emotions to make better financial and life decisions in this episode of Emotional Balance Sheet. Host Paul Fenner and guest Dr. Jennifer Dragonette discuss emotions as information, overcoming career setbacks, and finding agency in life's challenges. Tune in for actionable insights on boosting emotional intelligence and achieving your life's purpose.
Ep.163 – Dr. Teryn Clarke – The Hidden Dangers of Seed Oils for Brain Health
Discover the hidden dangers of seed oils on brain health with Dr. Teryn Clarke. Learn how seed oils impact inflammation and cognitive function, and get actionable tips to reduce your intake. Tune in to the Emotional Balance Sheet podcast with Paul Fenner for this eye-opening discussion
Ep.159 – Dr. Teryn Clarke – Unlocking Brain Health: The Power of Time-Restricted Eating
Discover how lifestyle choices impact brain health in this insightful conversation with Dr. Teryn Clarke and Paul Fenner. Learn actionable tips on improving cognitive function through diet, exercise, and sleep to support long-term wellness and Alzheimer's prevention.
Ep.156 – Dr. Benjamin Ritter – Becoming Fearless: Finding Harmony and Purpose in Personal and Professional Life
Explore how the circumstances of your birth influence your financial and life decisions. Discover ways to reflect on and adjust your financial habits with insights from personal experiences and expert advice.
Ep.134 - The Gap and the Gain - Navigating Purpose
Discover the power of measuring progress by looking back in "The Gap and the Gain" episode of the Emotional Balance Sheet Podcast. Gain insights on finding fulfillment, avoiding comparison, and defining "enough" in your journey towards your goals. Listen now for transformative perspectives on purpose and progress.
Ep.133 - Dr. Christina Gravert – Reducing Friction to Change Behaviors
Unlock the secrets to lasting behavioral change with behavioral scientist Christina Gravert in our latest blog post. Explore practical strategies for aligning your actions with your goals, reducing life's friction, and transforming your emotional well-being.